Whoops, missed a day…

OK, so missed yesterday, but here today. Here are the first two workouts of the week: So tonight is shoulders. The workouts have all been progressing the same, with me quickly approaching the 1 RM's I have already established at the end of the last cycle of this. The one big thing I have to … Continue reading Whoops, missed a day…

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Hump Day…

And so we are half way through the week, and this particular week couldn't be more boring for sure. That is a good thing and a bad thing, on the good side because its boring I get to spend time getting knowledge, such as learning the system I am going to be managing the publications … Continue reading Hump Day…

Fun Day…

So almost all day today I have been on a telecom for work, listening into a pubs conference, which if you really must know is like watching paint dry. Most of what has been covered is stuff that I already know, or had heard about to some extent, or had hoped would be happening. But … Continue reading Fun Day…

Updates…

New Springfield XD Mod 2 So I had to make some corrections to the logo, it wasn't clean enough as it was, so I fixed that today. It looks a lot better.Today has been an easy day, I just woke up and did about 32 minutes of cardio on my Elliptical machine this morning, nice … Continue reading Updates…