Productive Weekend…

The weekend was actually productive, got in two workouts, one CrossFit the other straight up Cardio, which are below: Just got Saturday there, I don't have my photos synced so that I can access them from my phone for some reason. But all good. Sunday was just Cardio. But also on Saturday we went and … Continue reading Productive Weekend…

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15 Jan WOD

This is the workout, and below are the results from my Polar. Was a quick workout, but I like them best. I have to figure out how to shrink these photos and what not. Might have to upload them first and shrink them.

Fun Day…

So almost all day today I have been on a telecom for work, listening into a pubs conference, which if you really must know is like watching paint dry. Most of what has been covered is stuff that I already know, or had heard about to some extent, or had hoped would be happening. But … Continue reading Fun Day…