And what makes this one suck even more is the crappy weather we are experiencing up here in the North East. It started snowing sometime last night after 10PM, woke up with a couple of inches on the ground and it kept snowing until around noon. We are supposedly in for more lousy weather later … Continue reading Monday’s Suck…
This week is a slow week, and it seems to be dragging along as well. It is a good thing I can find things to do while in the office. It is great to get paid to do things other than work sometimes. Work will make up for it later, once this thing is ramped … Continue reading And It’s Hump Day Again…
The weekend was actually productive, got in two workouts, one CrossFit the other straight up Cardio, which are below: Just got Saturday there, I don't have my photos synced so that I can access them from my phone for some reason. But all good. Sunday was just Cardio. But also on Saturday we went and … Continue reading Productive Weekend…
And its F*cking cold as all get out here. Woke up this morning to 7 degrees. That is cold for Delaware. So last night did my workout, below is the workout and results from my Polar, plus the day before's Polar results Hey, look at that, started playing and figured out how to edit the … Continue reading Almost the Weekend…
So last night with the weather being the way it was I opted out of the workout, knee pain that bad requires backing off a bit, and just going with cardio. I will likely do that workout from yesterday today. Again all depends on how the knee feels, I don't want another injury, two surgeries … Continue reading Hump Day…
So here is yesterdays workout and the stats from my Polar The workout itself was meant to be short, got home a bit later than normal, well not much but oh well. We kept dinner simple last night as well, just eggs and some sausage to go with it. This mainly because of the late … Continue reading 28 Jan Workout and more…
As usual we have Monday, can't get away from it. What makes it worse is that work is a drag and that makes Monday the most painful day of the week. Right now have a little bit of work to do but not a great deal. The weekend was nice, got all my errands done … Continue reading Monday…
