Hate Mondays…

But seriously who doesn’t hate Monday’s? I know I do. I don’t think I have ever liked them at all.

So I now have my new iPad completed outfitted, over the weekend got the Apple keyboard cover for it, which I saw some people complained about, but honestly I love it so far, it is easy to type on and it keeps my iPad protected but its still really thin. And most importantly it adds no bulk to it at all, and that I love the most.

Also saw people complain about the Apple Pencil, don’t know why they are doing that either, but again, give people something to complain about and they are going to find something to complain about.

So over the weekend got in a workout on Saturday morning, but took Sunday off, so that was good. And today will be back at it.

Also trying to get the whole Keto + IF (Intermittent Fasting) thing started full on this week, not sure if my chili fully counts as being Keto but was way to much left over to not eat the rest as left overs and all. My biggest goal is to cut out mostly all junk food going forward, so I got my fill if it this weekend. Any and all desserts we have from this point out will all be Keto focused as we have found a lot of good things.

I will also be making sure my workouts are pretty consistent by trying to keep them to at least 5 or 6 per week with just one rest day. I tend to vary my level of intensity from day to day but I also like to keep all my workouts on the shorter side, i.e. less than 30 minutes. And all my workouts going forward will be CrossFit workouts. I have pretty much all I need in my basement so that makes it much easier.

I am also working on my personal trainer cert and will also be getting a nutrition coaching cert as well but that doesn’t start until April, I have till June to finish the one, and then the other could take a year, but all good. Goal is to get some money being earned through online fitness and nutrition coaching going forward.

Well this is it for now, had to really get some typing done on this keyboard to get used to it more, it is thin, so a bit different to type on but it works great.

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